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November 2009

Zumba with Zumba Jason (Member of the most Elite Zumba Instructors of the World) (Health Events, Kids & Family, Performing Arts, Sporting Events)

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Dates: January 1, 2009 - January 1, 2011 Days of Week: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Time: http://12872.zumba.com/ Target Audience: Kid Friendly, General Audience Location: Abilene Area All Over Abilene, TX 79606 325-660-6161 Contact Info: Phone: 325-660-6161 Web: Visit web site Please log in to contact event poster. - Log In Ticket Info: Price: Varies Event Details: A Zumba workout mixes body sculpting movements with dance steps derived from cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, and calypso and Salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and the heart. A Zumba class is typically not formulaic in that instructors often add on their own music choices and choreographies to make their class presentation locally unique.