Do you work out?

[SLAPSHOT 1]

How many of you go to the gym on a regular basis? I'm at the gym no less than 6 times per week....just curious what you all are doing to stay fit & healthy.

[sparky-4]

we have a great fitness program at work.

We all get exercise by:

Jumping to conclusions
running down co-workers
side stepping responsibilty
and pushing our luck!

[rusty1955]

Whoever thinks the dead don't come back to life has never been around where I used to work. At 5 p.m. don't be in the way!!

[SLAPSHOT 1]

I know, a dumb question to ask in Abilene. <bump>

[dolphin_79605]

I don't go to a gym, but I do use my own weights (2 days a week).

I run 6 days a week, currently averaging 30-35 miles weekly (tomorrow, I run 14). Stretching, I do daily and I try to take one day per week for rest.

I am 53. I ran in the Austin Marathon this past February and am in training to run another one very soon.

Thanks for asking.

[honda05]

I know, a dumb question to ask in Abilene.

Uhh... try askin' it back in Tennessee.:rolleyes:

Good responses, rusty and sparky!:D I get mine doing 50 reps of fork to mouth and back to plate.:D

[SLAPSH0T]

Good responses, rusty and sparky!:D I get mine doing 50 reps of fork to mouth and back to plate.:D


There's nothing more pitiful than an unhealthy person who's proud to be unhealthy. No wonder the rest of the planet thinks we (Americans) are overweight slobs....thanks for your contribution. :rolleyes:

[SLAPSH0T]

I don't go to a gym, but I do use my own weights (2 days a week).

I run 6 days a week, currently averaging 30-35 miles weekly (tomorrow, I run 14). Stretching, I do daily and I try to take one day per week for rest.

I am 53. I ran in the Austin Marathon this past February and am in training to run another one very soon.

Thanks for asking.


Good on ya Dolphin!! :) You're definately setting the example!