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Sleep Specialist Tells us How to Get Our Zzzz's

By: Arkansas Today

Updated: February 27, 2013

Not getting enough sleep can leave anyone feeling tired all day long.

But there are things you can start doing now that will improve your pillow time.

Dr. Sandeep Goplani is a sleep specialist with the Washington Regional Medical Center in Fayetteville.

He joined us for Arkansas Today to share his expertise on sleep problems and to offer tips that can help anyone get their zzzzzz's.

Readers Feel...

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