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Woman Versus Workout Shares Her Advice

By: Meagan Freeman
Updated: December 26, 2012
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Lauren Berlingeri, host of Woman Versus Workout, shares her fitness advice. As a woman whose completed Navy Seals training and training with the NYPD, just to name a few, Lauren knows fitness.

You can learn more on her laurenberlingeri.com or check out her YouTube channel with more than 1.3 million views.

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