Lauren Berlingeri, host of Woman Versus Workout, shares her fitness advice. As a woman whose completed Navy Seals training and training with the NYPD, just to name a few, Lauren knows fitness.
You can learn more on her laurenberlingeri.com or check out her YouTube channel with more than 1.3 million views.
With the recent devastation from the tornadoes in Granbury, Texas and Moore, Oklahoma, i'ts wise to learn what people can do when a massive storm like that is in their area....
It's an importance piece of Abilene history, and coming this Friday, there will be a groundbreaking ceremony that will mark the next step in preserving the Sam Curtis house and all its significance....
While many are used to driving their cares to take them from one
location to the other, this Friday, people are encouraged to take part
in the national Bike To School/Work Day....